Spinal Flow Technique
Success Stories
Spinal Flow offers a gentle yet powerful pathway to healing for people of all ages, supporting meaningful change not only within the body, but across the nervous system, emotions, and overall sense of wellbeing.
Time and again, clients share profound shifts in their health and quality of life. Long-standing pain begins to ease, including back, neck, hip pain and fibromyalgia. Anxious minds find calm, overwhelmed nervous systems settle, and many experience relief from symptoms associated with stress, trauma, panic, ADHD, and emotional dysregulation. Others notice unexpected improvements in hormonal balance, fertility, energy levels, and vitality.
Many people arrive feeling stuck — foggy, depleted, or disconnected from their bodies after years of coping and pushing through. After just a few sessions, clients often describe feeling clearer, more grounded, and safer within themselves, as their nervous system begins to release held tension and return to balance.
Below is a small and recent selection of healing stories shared by my clients. These experiences reflect Spinal Flow’s ability to support nervous system regulation, encourage structural and postural change, and create the conditions for the body to access its own natural healing capacity.
My confidence in this work is grounded in both clinical experience and lived understanding. Having personally experienced significant structural and postural improvement through Spinal Flow while living with a double scoliosis, I bring not only professional training and ongoing practice to my work, but also deep empathy for each client’s journey.
You can explore further Spinal Flow healing stories from practitioners and clients worldwide here:
“From the moment you meet Sarah you know she is special. Her energy is so amazing and her calmness, empathy and friendly personality makes it easy to warm to her and know you are in great hands.
”I found her sessions to be a huge benefit to my overall well being. I’ve seen improvement not only in my neck and back but my all over body and mind in such a short time. We are truly lucky to have her here on the Mallorca island.”
—Kathryn Meade“I was living in a constant state of stress and anxiety when I started Spinal Flow. My nervous system felt overwhelmed and I struggled with sleep, focus, and emotional balance.
“As I continued with sessions, I noticed a real shift. I felt calmer, more grounded, and better able to cope with everyday life. Situations that used to trigger anxiety no longer felt so intense.”
—Fiona Barton“When I first came to Sarah I’d been living with constant stress, anxiety, and regular headaches for years. From the first Spinal Flow sessions, I felt a level of calm and relaxation I hadn’t experienced in a long time.
“Over time, the tension eased, my headaches reduced, and I finally felt grounded and at ease in my body again. Spinal Flow has been truly amazing for me.”
—Laura Sweeney“I have now had 6 sessions of Spinal Flow with Sarah and cannot believe the difference in my body and in my mind. Last year was an emotional roller coaster for me. I tried to be strong but as Sarah pointed out, I was just storing my emotions and grief.
“Session 2, I had a huge emotional release. Having just had my sixth session, I feel totally stress free, I’m the happiest I've been for some time and I feel really positive about life. I look forward to continuing my journey with Sarah.”
—Lauren Fields“I started seeing Sarah during a time when my body felt like it was in a constant state of ‘flu-like’ pain and exhaustion. Living with CPTSD, I was carrying so much tension and stress that I didn’t know how to let go of.
”From the very first session, Sarah’s kind and trustworthy presence made me feel safe, which is everything to me. Through her Spinal Flow work, I have experienced a profound shift. The physical aching has eased significantly, and more importantly, she has helped me find an inner voice I never knew I had.
”Sarah is a truly gifted healer and is a wonderful person to have by your side on your healing journey. I can’t recommend her enough to anyone looking to reconnect with their body and find true calm.”
—Kine Sterneson“I brought our child to Spinal Flow because they struggled with focus, restlessness, and emotional regulation.
“From the beginning, the sessions were incredibly gentle and supportive, which made us feel completely at ease. Over time, we noticed positive changes. Our child seemed more settled, more focused, and better able to manage their emotions.
“School and home life became calmer, and our child appeared more confident and comfortable in their body.”
—Natasha Cross“I’ve just had a 4 day retreat at Sarah's beautiful place in Mallorca. The food was amazing, accommodation beautiful, surroundings stunning and the Spinal Flow treatments just incredible. I feel so relaxed. I can't wait to come back again very soon.”
—Ali Underwood“My son has mild dyslexia and attention focus disorder and really struggled with big emotions. He had 5 spinal flow sessions with Sarah in a row and by the 3rd day he seemed like a different person. He was calm, helpful at home and his disposition became more cheerful. He loved the sessions saying it was the most relaxing time for him and we felt it had a really positive effect on him. I think if he could have it everyday he would! Thank you Sarah.”
—Kerry Walkin“I came to Spinal Flow after years of ongoing lower back and hip pain. I had tried so many things and was feeling both physically worn down and emotionally exhausted.
“From my very first sessions, I felt a deep sense of calm in my body that I hadn’t experienced in a long time. Over the weeks that followed, my pain levels gradually reduced and my movement became easier and more natural. Spinal Flow helped me reconnect with my body and trust its ability to heal again.”
—Julie Weir“After years of chronic lower back pain, neck pain, and constant headaches and trying chiropractors, osteopaths, and doctors with no lasting relief.
“Spinal Flow was the first thing that truly made a difference. The sessions were incredibly gentle, yet deeply effective. My pain gradually eased, my headaches disappeared, and my body finally felt calm and balanced again.
“I’m so grateful to have found Sarah and Spinal Flow after so many years of searching and not finding a way to be free of this constant pain.”
—Sandra Hoskins“I recently attended a four-day residential retreat with Sarah — wow is really all I can say. The venue is absolutely magical, holding such a powerful yet deeply peaceful energy. The accommodation was beautiful, the food was amazing, and the daily structure had an ease and flow that felt just perfect.
”I especially loved the spinal flow sessions, which have improved my health conditions immensely in such a short period of time. I left feeling lighter, stronger, and more connected than I have in years. I’m already planning my next trip back — and this time, I’ll be bringing friends.”
—Cat Austin“I came to Sarah with debilitating joint pain, brain fog, and chronic fatigue linked to hypothyroidism and perimenopause. I felt lost, as doctors were unable to offer anything beyond medication, and I didn’t know where else to turn.
”I will be forever grateful to Sarah — she has truly changed my life. Within just ten sessions, all of my joint pain disappeared, and I now have more energy than I can remember ever having. She has genuinely given me my life back.
”I will continue to have regular sessions with her for life. Her warmth, depth of knowledge, and the beautiful, calming clinic environment make every visit a wonderful experience.”
—Victoria Cooper
Contact Me
If you are considering Spinal Flow, whether through an individual session, an immersive, or a retreat, your care will always begin with a comprehensive consultation and assessment.
For clients booking individual sessions, this assessment takes place as a dedicated initial appointment. For those attending an immersive or retreat, the same assessment process is conducted at the beginning of the programme and integrated into the experience, rather than as a separate appointment.
This consultation provides a structured opportunity to review your health history, assess spinal and postural patterns, and explore your current presentation and goals. It ensures that Spinal Flow is appropriate for your needs and allows care to be delivered safely, effectively, and in alignment with your individual circumstances.
To enquire, please complete the contact form or contact me via email or WhatsApp. Upon receipt of your enquiry, I will be in touch to gather relevant information, answer any questions, and advise on the most appropriate next step prior to confirming your booking.
Email: spinalwellnessmallorca@gmail.com
WhatsApp: +44 7834 603 717